I went to watch the Choi Kwang Do black belt test of one of my son's close friends this morning at the Ellis Academy of Choi Kwang Do in Redhill, Surrey.  Here is a very short video (about 50 seconds) of her doing some speed drills as part of the test. I have to say I think it is awesome how fast they go, especially as they are only eight years old! Related articles Martial arts training helps children with cancer
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