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Choi Kwang Do Archives - Themself
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Tag archives for Choi Kwang Do

Black Belt Speed Drills

I went to watch the Choi Kwang Do black belt test of one of my son's close friends this morning at the Ellis Academy of Choi Kwang Do in Redhill, Surrey.  Here is a very short video (about 50 seconds) of her doing some speed drills as part of the test. I have to say I think it is awesome how fast they go, especially as they are only eight years old! Related articles Martial arts training helps children with cancer
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Black Belt Boy

A picture in celebration of my son getting his Choi Kwang Do black belt.   Alexander has a black belt! (Photo credit: greencoatboy) Video to follow.   Related articles Can my black belt help get me into college?
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Choi Kwang Do

I've just done my second introductory session of Choi Kwang Do at the Ellis Academy of CKD in Redhill. I'm looking forward to lots more sessions and getting fit again. Image via Wikipedia Although I can tell that I've done more exercise in the last two days than in a long time I don't feel wiped out or punished. The form of exercise is pretty natural and follows the way we move anyway, so lots of sweat, a feeling of burn during exercise, but not torture. An ideal way for the office bound fatboy to get back into shape! Another thing that makes it attractive are the people at EACKD. They are very friendly, keen to show and explain and they have a sense of humour which makes it fun to train rather than seriously competitive (although they do all…
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